Hand Grip Strengthener with Adjustable Weight, Wrist Forearm Exercise Ball for Strength Training, Non - Slip PU Grip Ball for Athletes Musicians and Arthritis Recovery

Item Type: Grips BallColor: As Pictures ShownMaterial: PU+SteelTray: Height: Approx. 19cm/7.5in, Bottom Diameter: Approx. 8cm/3.1inPackage List：1 x Grips Ball1 x Buckle Tray

• Adjustable Resistance: This hand grip strengthener lets you customize your workout by adding weight plates from 2.5 lbs up to 200 lbs, making it perfect for progressive strength training and building powerful grip over time.
• Full-Hand Coordination Training: The grip ball targets fingers, thumbs, wrists, and forearms together, enhancing overall hand control and coordination—ideal for rock climbers, tennis players, and golfers needing precise hand movements.
• Versatile for All Users: Whether you’re a beginner, athlete, musician, or recovering from arthritis, this hand exercise ball supports rehabilitation and daily strength maintenance with safe, effective resistance training.
• Non-Slip Durable Material: Made of high-quality PU with a textured concave-convex surface, the grip ball ensures a secure, comfortable hold during intense sessions and withstands long-term use without wear or slippage.
• Compact and Portable Design: The solid wrist strengthening ball fits easily in your bag or desk drawer, so you can train hand, finger, and forearm strength anytime—great for home, office, gym, or travel use.